Por fin estoy bajando.
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98.2 kg
Lost so far: 6.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 84.61g | Prot: 80.33g | Carbs: 178.23g.
Breakfast: Pão de Queijo, Virginia Jamon de Pavo, Huevo Revuelto. Lunch: Tortillas de Maíz, Nutty Bars Wafers with Peanut Butter, Birria, Pão de Queijo. Dinner: Durazno, FUD Pechuga de Pavo Virginia. Snacks/Other: Plátano, Manzanas. more...
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Losing 3.5 kg a Week
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mpadillag's Weight History
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