LariAiala's Journal, 10 Jun 20

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Weigh In record (no journal entry) for 10 June 2020

58.4 kg Lost so far: 16.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

404 kcal

Fat: 30.48g | Prot: 24.44g | Carbs: 6.72g. Breakfast: Frittata di Uova o Uovo Strapazzato con Prosciutto Cotto o Pancetta. Dinner: Bontà dell'Orto Bieta Ripassata, Frittata di Uova o Uovo Strapazzato con Prosciutto Cotto o Pancetta. more...

2143 kcal

Exercise: Gym - 1 hour, Swimming (fast) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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LariAiala's Weight History

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LariAiala's Journal, 10 Jun 20

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LariAiala's Weight History