Weigh In record (no journal entry) for 10 June 2020
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 33.37g | Prot: 35.27g | Carbs: 31.19g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). Dinner: Nutella Nutella, Queijo Mozzarella. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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Losing 1.4 kg a Week
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Geysa_MV's Weight History
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