Weigh In record (no journal entry) for 09 June 2020
|
85.9 kg
Lost so far: 41.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 60.66g | Prot: 40.05g | Carbs: 148.43g.
Breakfast: Canto de Minas Manteiga com Sal, Vitarella Biscoito Maria, Nutrella Pao 14 Grãos, Café com Leite e Açúcar, Piracanjuba Queijo Mussarela . Lunch: Piracanjuba Queijo Mussarela, Ovo (Inteiro). Dinner: Toddy Toddy, Vitarella Biscoito Maria, Marajoara Leite Integral, Vitarella Cream Cracker Tradicional, Qualy Margarina Cremosa, Toddy Toddy, Marajoara Leite Integral, Vitarella Biscoito Maria, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Pipoca com Manteiga (em Óleo), Rancheiro Rosquinha de Coco, Nutrella Pao 14 Grãos, Frizzo Manteiga com Sal. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenifferamos's Weight History
|