Weigh In record (no journal entry) for 11 June 2020
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71 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 55.55g | Prot: 46.77g | Carbs: 181.56g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Bakwan, Ikan Tongkol Goreng, Nasi Putih. Lunch: Tempura Udang, Finna Food Sambal Terasi Uleg, Sup Sayur Vegetarian (Disiapkan dengan Air), Pepaya, Tahu Goreng, Bakwan, Nasi Putih. Snacks/Other: Pepaya, Batagor. more...
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Gaining 0.2 kg a Week
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shivanurfajrin's Weight History
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