Weigh In record (no journal entry) for 11 June 2020
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 38.44g | Prot: 53.25g | Carbs: 164.44g.
Breakfast: Ubi Jalar (Manis), Pisang. Lunch: Telur Rebus, Tahu Goreng, Ikan, Tumis Kangkung, Nasi Putih, Oreo Oreo Original. Dinner: Telur Goreng, Ikan Patin, Nasi Putih, Pempek, Pisang. more...
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2098 kcal
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Exercise:
Fitness Training (Workout) - 38 minutes, Cooking - 1 hour, Cleaning - 1 hour, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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indriani20's Weight History
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