etisafitri's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
50.7 kg Lost so far: 3.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
1004 kcal Fat: 33.29g | Prot: 24.41g | Carbs: 158.99g.   Breakfast: Donat Dilapisi Gula,  Buah Pir. Lunch: Sarimi Ayam Bawang,  Nasi Ketan (Ketan), Yakult Yakult,  Pepaya. Dinner:  Telur Rebus, Kubis, Shirataki Mie Kering. more...
Losing 0.2 kg a Week



     
 

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etisafitri's Weight History


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