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semangat 10 kg lagi
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838 kcal
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Fat: 50.88g | Prot: 39.04g | Carbs: 66.55g.
Breakfast: Sawi Putih, Sambal Matah, Tempe. Dinner: Bakwan, Nasi Jagung, Bakwan, Tempe Goreng, Tumis Kacang Panjang dan Tempe, Tumis Buncis, Daun Kenikir, Kepala Djenggot Teh Hijau. Snacks/Other: Kastengel. more...
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