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semangat untuk 42 kg
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345 kcal
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Fat: 8.60g | Prot: 43.05g | Carbs: 23.55g.
Breakfast: Bakpao, Ayam Masak Merah, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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1497 kcal
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Exercise:
Studying - 1 hour, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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