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tidak pakai gula, garam dan minyak hehe
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1464 kcal
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Fat: 62.34g | Prot: 51.33g | Carbs: 184.07g.
Breakfast: Maestro Light Mayonnaise, Quaker Instant Oatmeal, Tahu, Telur Dadar. Lunch: Tempe Goreng, Pare, Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakmi GM Mie Ayam. Snacks/Other: Rengginang, Kurma, Nissin Sagu Keju (30g), Kopiko 78C Coffee Latte. more...
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1717 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Nonelprihandini's Weight History
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