Weigh In record (no journal entry) for 18 October 2010
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83.6 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2010:
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240 kcal
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Fat: 5.25g | Prot: 10.00g | Carbs: 39.25g.
Breakfast: Lactaid, Regular Instant Oatmeal. more...
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Gaining 0.2 kg a Week
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