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makan sebanyak ini sudah 420kal. kenyang bgt aselik...😅😆
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1094 kcal
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Fat: 55.74g | Prot: 50.49g | Carbs: 100.76g.
Breakfast: Quaker Oat, Nanas, Chia Seed, Cimory Yogurt Strawberry. Lunch: Chuba Keripik Singkong Rasa Balado, Tahu, Royco Sup Krim Kepiting & Jagung, Bimoli Minyak Goreng, Telur Goreng tanpa Lemak, Bakwan. Dinner: Kerupuk Makanan Ringan, Telur Rebus Lunak, Tahu Kukus, Royco Sup Krim Kepiting & Jagung. Snacks/Other: Telur Rebus Lunak, Royco Sup Krim Kepiting & Jagung, Tahu, Lumpia Udang. more...
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1409 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...
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Mita Indraswara's Weight History
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