Weigh In record (no journal entry) for 11 June 2020
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 32.32g | Prot: 39.77g | Carbs: 110.44g.
Breakfast: Hurma, Bal, Siyah Zeytin, Haşlanmış Yumurta, Uno Premium Çavdarlı ve Karabuğdaylı. Lunch: Bal, Ev Yapımı Yoğurt, Namet Hindi Füme, Hurma, Eker Yarım Yağlı Yoğurt. Dinner: Ev Yapımı Yoğurt, Yeşil Mercimek Yemeği. more...
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Losing 0.7 kg a Week
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buseoncu's Weight History
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