Weigh In record (no journal entry) for 11 June 2020
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69.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 45.34g | Prot: 30.72g | Carbs: 108.98g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Bimoli Minyak Goreng, Pakcoy, Bakso Ikan. Lunch: Finna Food Sambal Terasi Uleg, Tahu Goreng, Tempe Goreng, Tempe Goreng, Finna Food Sambal Terasi Uleg, Bakso Ikan, Pakcoy, Bimoli Minyak Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Keripik Singkong, Salak. more...
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Gaining 0.0 kg a Week
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