.緹妮's Journal, 09 Jun 20


View Diet Calendar, 09 June 2020:
3602 kcal Fat: 169.12g | Prot: 284.69g | Carbs: 234.51g.   Breakfast: 炒高麗菜, 排骨湯, 四神湯, 炒雞蛋, 好菇道 美白菇, 海鮮粥, 回鍋肉. Lunch: 魚湯, 鱸魚, 扇貝(混種), 滷雞腿, 雜糧飯, 炒高麗菜. Dinner: 骨頭湯, 豬肝, 7-11 藥膳雞湯, 炒青菜, 鮭魚, 豬腳, 雜糧飯. Snacks/Other: 芝麻糊. more...

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Comments 
多吃點👍👍 
11 Jun 20 by member: 尼歐NEO
哈哈 每天熱量都爆雙倍啊 
11 Jun 20 by member: .緹妮

     
 

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