Weigh In record (no journal entry) for 11 June 2020
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51.7 kg
Lost so far: 11.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 31.24g | Prot: 83.70g | Carbs: 84.05g.
Breakfast: Biona Organic Peanut Butter Crunchy, Kelderman Dutch Stone Baked Rye Bread. Lunch: Fage Total 0% Fat Free Authentic Greek Yoghurt, Strawberries (Unsweetened, Frozen), Raspberries, Tesco Frozen Blueberries. Dinner: Hellmann's Light Mayonnaise, Broccoli, Carrots, Sweet Potato Fries, Chicken Breast. more...
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Losing 0.5 kg a Week
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LouisaBell90's Weight History
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