Radidread's Journal, 11 Jun 20

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Weigh In record (no journal entry) for 11 June 2020

55 kg Lost so far: 5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

1077 kcal

Fat: 50.71g | Prot: 45.51g | Carbs: 113.30g. Breakfast: Altero Масло Подсолнечное с Добавлением Оливкового, Яйца, Евроопт Слойка с Курицей. Lunch: Бургер Кинг Гамбургер . Dinner: Бургер Кинг Гамбургер . more...

223 kcal

Exercise: Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 3.5 kg a Week

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Radidread's Weight History

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Radidread's Journal, 11 Jun 20

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Radidread's Weight History