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1199 kcal
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Fat: 58.37g | Prot: 78.03g | Carbs: 84.87g.
Dinner: Soto Ayam, Paha Ayam, Ceker. Snacks/Other: Nice & Natural Nut Bar Mixed Berry Crunch, Oatbits Biskuit Oat, Yakult Yakult, Buah Naga, Belimbing. more...
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2632 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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