Weigh In record (no journal entry) for 11 June 2020
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59.7 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 50.33g | Prot: 119.45g | Carbs: 81.92g.
Breakfast: Whole Wheat Bread, Trader Joe's Wild Smoked King Salmon, Calavo Avocado, Egg. Lunch: Heinz Tomato Ketchup, Cucumber (with Peel) , Chicken Breast. Dinner: Fage Total 2% Greek Yogurt (Container), Cabbage , Kroger Beef Barbacoa . Snacks/Other: Prosecco, Fresh Made Ryazhenka, Great Value Frozen Peaches, Fresh Made Old Fashion Farmer Cheese, Sweet Cherries . more...
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Losing 1.3 kg a Week
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lulesikalona's Weight History
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