Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Havb
Journal
11 Jun 20
Havb's Journal, 11 Jun 20
Havb's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2020
82 kg
Lost so far:
13 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2020:
1142 kcal
Fat: 59.50g | Prot: 35.60g | Carbs: 131.31g.
Lunch:
Tortillas de Maíz, Papaya, Nuez, Aceite de Oliva, Cebollas, Tomates Cherry, Frijoles Cocidos, Lentejas Cocidas.
Dinner:
Ejotes.
more...
2339 kcal
Exercise:
Running (jogging) - 8/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Havb's Weight History
View Complete History