Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Icha Devitta
Journal
11 Jun 20
Icha Devitta's Journal, 11 Jun 20
Icha Devitta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2020
49 kg
Lost so far:
1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2020:
662 kcal
Fat: 26.01g | Prot: 37.23g | Carbs: 76.83g.
Breakfast:
Pisang.
Lunch:
Sambal Goreng, Perkedel Kentang, Tumis Kacang Panjang dan Tempe, Telur Balado, Paha Ayam Panggang (Kulit Dimakan).
Dinner:
Tropicana Slim Low Fat Milk.
more...
1276 kcal
Exercise:
Fitness Training (Workout) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Icha Devitta's Weight History
View Complete History