Weigh In record (no journal entry) for 11 June 2020
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86.7 kg
Lost so far: 11 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 55.20g | Prot: 49.80g | Carbs: 123.36g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Mandioca Cozida, Ovo Cozido, Cenouras, Vagem Cozida. Dinner: Integralmedica Whey Protein Isolado, Abacate. Snacks/Other: Danone Requeijão Cremoso Tradicional, Pão Caseiro, Tâmara, Morangos. more...
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Losing 2.6 kg a Week
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fabriciabarreira's Weight History
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