Weigh In record (no journal entry) for 11 June 2020
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47.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 27.56g | Prot: 45.83g | Carbs: 152.26g.
Breakfast: Kopi Luwak White Koffie Less Sugar, Bubur Sumsum. Lunch: Pisang, Tumis Buncis, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Telur Goreng, Bayam, Kopi Luwak White Koffie Less Sugar. more...
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Losing 0.5 kg a Week
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rezviannydianty's Weight History
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