Mimmomaisto's Journal, 11 Jun 20

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Weigh In record (no journal entry) for 11 June 2020

76.9 kg Lost so far: 6.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

1639 kcal

Fat: 54.69g | Prot: 118.46g | Carbs: 159.60g. Breakfast: Zucchero. Lunch: Herbalife Formula 1 Cacao, Herbalife Protein Drink Mix. Dinner: Olio Extra Vergine di Oliva, Carrefour Fagioli Borlotti, Pane Bianco, Rio Mare Tonno all'olio d'oliva Sgocciolato. Snacks/Other: Herbalife Rebuild Strength H24, Herbalife Barretta Proteica Agrumi. more...

2261 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 18 hours and 18 minutes, Sleeping - 4 hours and 57 minutes. more...

Losing 0.5 kg a Week

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Mimmomaisto's Journal, 11 Jun 20

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Mimmomaisto's Weight History