Weigh In record (no journal entry) for 11 June 2020
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105.6 kg
Lost so far: 12.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 74.44g | Prot: 71.91g | Carbs: 133.50g.
Breakfast: Coffee-Mate Natural Bliss Caramel Coffee Creamer, Coffee (Espresso Brewed). Lunch: 7-Eleven Spicy Bite Big Bite Hot Dogs (No Bun). Dinner: Capriotti's 9" CheeseSteak. more...
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Losing 1.9 kg a Week
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Bertamusprime's Weight History
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