|
875 kcal
|
Fat: 22.10g | Prot: 70.15g | Carbs: 106.44g.
Breakfast: Cafezinho, Ceifeiro Semente de Chia, Clara de Ovo, Cuscuz (Cozido). Lunch: Peito de Frango, Repolho Verde, Beterraba Cozida, Tomates, Cenouras. Dinner: Extra Fígado Bovino, Cenouras, Tomates, Beterrabas, Repolho Verde. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Melancia. more...
|
|
2378 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ccarolvasconcelos's Weight History
|