Weigh In record (no journal entry) for 12 June 2020
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90 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 26.36g | Prot: 80.77g | Carbs: 16.04g.
Breakfast: Continente Tremoço Miúdo, Prozis Manteiga de Amendoim, Continente Grego Ligeiro Natural, Continente Equilibrio Skyr Morango . Dinner: Salmão, Atum. Snacks/Other: Shape Pão de Forma com Cereais, Pingo Doce Queijo Mozzarella Ralado. more...
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Losing 6.2 kg a Week
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vmoreira92's Weight History
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