Weigh In record (no journal entry) for 12 June 2020
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63.5 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 25.77g | Prot: 10.94g | Carbs: 23.31g.
Breakfast: Кофе с Молоком, Хлебец, Авокадо, Яйцо-Пашот, Гуакамоле с Помидорами. more...
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Losing 0.7 kg a Week
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Moldir4ik's Weight History
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