Weigh In record (no journal entry) for 12 June 2020
|
50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 39.75g | Prot: 40.23g | Carbs: 96.88g.
Breakfast: Plátano, Hacendado Ciclamato y Sacarina, Nueces, Azucarera Azúcar Blanco, Yogur Natural (Leche Entera), Té Verde. Lunch: Manzanas Gala, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Paella. Dinner: Bonarea Paleta Cocida, Tortilla de Huevos o Huevos Revueltos. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayoma24's Weight History
|