Weigh In record (no journal entry) for 12 June 2020
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106.7 kg
Lost so far: 6.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 90.41g | Prot: 62.49g | Carbs: 171.91g.
Breakfast: Mulino Bianco Tegolino Cacao, Caffè Espresso, Latte Intero. Lunch: Pane Comune, Rio Mare Tonno Filo d'olio , Coop Olive Nere Snocciolate, Coop Mais Dolce. Dinner: Esselunga Ciliegie, Wudy Aia Würstel Classico, Panino da Hamburger o Hot Dog, Coop Avocado. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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3552 kcal
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Exercise:
Resting - 3 hours, Sleeping - 8 hours, Desk Work - 9 hours, Watching TV/Computer - 4 hours. more...
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Losing 0.7 kg a Week
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francesca_fb's Weight History
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