Weigh In record (no journal entry) for 12 June 2020
|
52 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 32.48g | Prot: 45.55g | Carbs: 82.78g.
Breakfast: Bahçıvan Light Süzme Peynir, Bal. Lunch: Algida So Good Vanilyali, Bal, Züber Bal Kabaklı & Tarçınlı Sebzeli Meyve Tatlısı. Dinner: Kapuska, Tam Yağlı Sade Yoğurt. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buseoncu's Weight History
|