Weigh In record (no journal entry) for 12 June 2020
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69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 18.97g | Prot: 27.42g | Carbs: 94.62g.
Breakfast: Tumis Kangkung, Pisang. Lunch: ABC Saus Sambal , Tomat Merah, Selada Daun Hijau, Sari Roti Roti Tawar Gandum (1). Dinner: Ikan Asin, Telur Goreng, Bango Kecap Manis, Tahu, Nasi Putih. more...
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Losing 1.2 kg a Week
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LUSI INDRIANI's Weight History
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