Weigh In record (no journal entry) for 12 June 2020
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 58.75g | Prot: 75.13g | Carbs: 232.00g.
Breakfast: Alpro Leche de Almendras Original, Cerezas, Mercadona Claras de Huevo, Hacendado Avena Molida. Lunch: Níspero, Carne de Conejo de Monte (Cocido, Estofado), Alpro Leche de Almendras Original, Manzanas Fuji, Huevo, Mercadona Mezcla de Semillas, Aceite de Oliva, Ajo, Almendras, Mercadona Espinacas Lavadas. Dinner: Pistachos, Popitas Palomitas, Hacendado Mantequilla sin Sal, Sandía, Melón , Níspero. Snacks/Other: Hacendado Grissini con Sésamo, Melón , Jamón Serrano, Brownie. more...
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1737 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Standing - 5 minutes, Sitting - 12 hours, Reading - 1 hour and 20 minutes, Studying - 3 hours, Sleeping - 7 hours and 34 minutes. more...
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Gaining 2.8 kg a Week
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madmuffin.mm's Weight History
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