Weigh In record (no journal entry) for 12 June 2020
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91.1 kg
Lost so far: 5.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 34.31g | Prot: 40.07g | Carbs: 16.58g.
Breakfast: Кофе с Молоком, Семушка Смесь Жареных Орехов и Изюма, Federici Соус Песто без Чеснока, Свинина Запеченая, Яйцо. Snacks/Other: Хачапури ПП. more...
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Losing 1.1 kg a Week
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ynasvetlana's Weight History
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