Hi teman udah keliatan bda g si hehe bru trun 3 kg aj udan baper😁 keliatannya si masih gede2 tpi mnding agak kenceng wkkwkw yg pke jaket padahal pake korset tpi perut sangat menunjol yg kaos putih tanpa korset tpi udah mending g meluap2 perut nya 😁
|
946 kcal
|
Fat: 32.20g | Prot: 34.68g | Carbs: 132.56g.
Breakfast: Susu, Quaker Oat. Lunch: Oatbits Biskuit Oat, Indomaret Kacang Koro Kulit, Kue Bolu. Dinner: Terung, Sambal Goreng, Telur Dadar atau Telur Orak-Arik , Mentimun (dengan Kulit), Quaker Oat. Snacks/Other: Kacang Sangrai Kering (dengan Garam). more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alesa zahra's Weight History
|