Weigh In record (no journal entry) for 12 June 2020
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80.3 kg
Lost so far: 19.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 21.28g | Prot: 102.02g | Carbs: 123.84g.
Breakfast: Nopales, Frijoles Refritos, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Member's Mark Filetes de Tilapia, Morrón, Great Value Mezcla California. Snacks/Other: Pan Dulce, Papayas, Manzana, HEB Almondmilk, Galletas de Avena (con Pasas). more...
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steady weight
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Angel Hdz 16's Weight History
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