|
|
1070 kcal
|
Fat: 35.58g | Prot: 77.63g | Carbs: 115.61g.
Breakfast: 蛤蜊/蜆, 蒸蛋, 肉包, 煮熟的黃秋葵, 黑咖啡, 雞胸肉（油炸或煎）, 牛奶. Dinner: 炒青菜, 味島 海苔香鬆, 糙米飯. Snacks/Other: 蘋果（去皮）, 豆花. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doris8023's Weight History
|