Weigh In record (no journal entry) for 12 June 2020
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 59.50g | Prot: 70.66g | Carbs: 104.22g.
Breakfast: Queensberry Cebola Caramelizada, Café com Açúcar. Lunch: Coca-Cola Coca-Cola Zero, Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). Dinner: Tia Lenna Provolone Desidratado , Substancia Iscas de Filé Mignon Ao Molho de Queijo, Devassa Cerveja, Dona Marta Torresmo Pururuca, Mandioca Frita. Snacks/Other: Café Brasileiro Café, Portão de Cambuí Doce de Leite em Tablete. more...
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Losing 3.9 kg a Week
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Geysa_MV's Weight History
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