Weigh In record (no journal entry) for 12 June 2020
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87.8 kg
Lost so far: 3.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 22.30g | Prot: 35.75g | Carbs: 109.31g.
Breakfast: Butter , Whole Milk, Chicken Kebab, Buckwheat Groats (Cooked, Roasted) . Lunch: Cucumber (with Peel) , Chicken Kebab, Buckwheat Groats (Cooked, Roasted) . Snacks/Other: Water , Coffee, Activia Peach Yogurt. more...
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Gaining 1.6 kg a Week
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Diana8415's Weight History
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