dhylonk's Journal, 13 Jun 20

semingguan ini cheating terooos😂
69.7 kg Lost so far: 25.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
220 kcal Fat: 1.39g | Prot: 14.29g | Carbs: 44.95g.   Breakfast: Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder. Snacks/Other:  Banana. more...
Losing 0.4 kg a Week

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