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Jangan lupa sarapan dear :)
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1322 kcal
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Fat: 53.80g | Prot: 57.13g | Carbs: 149.94g.
Breakfast: Apel Fuji, Jeruk, Telur. Lunch: Roma Biskuit Kelapa, Bimoli Minyak Goreng, ABC Saus Sambal , Saus Tiram, ABC Kecap Manis, Kecambah, Udang (Karang) Rebus atau Kukus, Nasi Putih. Dinner: Udang Kukus atau Rebus, Telur, Pakcoy, Oishi Suky Suky, Sosis Daging Sapi, Mie, Bamboe Tom Yum, Jeruk. more...
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1707 kcal
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Exercise:
Hanging Laundry - 5 minutes, Cooking - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Ida Yustin's Weight History
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