Weigh In record (no journal entry) for 13 June 2020
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49.2 kg
Lost so far: 0.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 159.56g | Prot: 67.77g | Carbs: 129.00g.
Breakfast: Nasi Putih, Solaria Kwetiau Goreng, Potongan Daging Babi. Dinner: Saus Tomat, Tempe Goreng, King's Fisher Sarden Saus Sambal, Ikan Tenggiri, Nasi Putih. Snacks/Other: Kacang Tanah, Greenfields Original Yogurt, Pepaya. more...
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Losing 0.6 kg a Week
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Desyana000's Weight History
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