Weigh In record (no journal entry) for 13 June 2020
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47.6 kg
Lost so far: 10 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 48.11g | Prot: 38.71g | Carbs: 148.26g.
Lunch: 아몬드, 오이 (껍질 포함), 콩나물무침, 상추, 마늘, 양파, Quaker Oatmeal, 오이지무침, 새송이버섯, 올리브기름, 매일유업 매일 두유 99.89. Snacks/Other: 잼, 통밀빵, NOW 브라질너트, 노브랜드 다크 초콜릿, 매일유업 매일 두유 99.89, 청우 모나카. more...
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Losing 2.3 kg a Week
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aggiehan's Weight History
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