Weigh In record (no journal entry) for 13 June 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 42.04g | Prot: 74.89g | Carbs: 142.29g.
Breakfast: Ikan Tongkol Goreng, Tahu, Sup Pedas dan Asam. Dinner: Rengginang, Rengginang, Kerupuk Beras, Tahu Goreng, Tempe Orek. Snacks/Other: Ikan Tongkol Goreng, Rengginang, Kerupuk Beras, Pisang, Pisang, Jus Wortel. more...
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Gaining 0.2 kg a Week
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lynnabdhsn's Weight History
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