Weigh In record (no journal entry) for 13 June 2020
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66.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 12.03g | Prot: 8.25g | Carbs: 43.59g.
Breakfast: Инжир, Шоколад, Зеленый Чай, Грецкие Орехи. Lunch: Молозиво, Персики, Зеленый Чай, Грецкие Орехи, Шоколад. Dinner: Красные Вишни. Snacks/Other: Зеленый Чай, Фисташки. more...
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2107 kcal
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Exercise:
Cleaning - 22 minutes, Cooking - 25 minutes, Washing Dishes - 14 minutes, Hiking - 35 minutes, Stairs (Climbing Stairs) - 3 minutes, Sleeping - 8 hours, Resting - 13 hours and 41 minutes, Dance (slow step) - 40 minutes. more...
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Losing 3.5 kg a Week
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tinabantik's Weight History
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