Weigh In record (no journal entry) for 13 June 2020
|
72.7 kg
Lost so far: 7.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 11.45g | Prot: 31.59g | Carbs: 157.56g.
Breakfast: Обычные Блины, Чай с Молоком. Lunch: Пан Гурман Суп Мясной с Вермишелью . Snacks/Other: Пятерочка Яблоко Красное . more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gulirano93's Weight History
|