1311199's Journal, 13 Jun 20


View Diet Calendar, 13 June 2020:
1516 kcal Fat: 69.61g | Prot: 53.51g | Carbs: 175.55g.   Breakfast: فول الفول المدمس,  Hummus (Commercial) ,  Whole Wheat Bread,  Tomatoes,  Cucumber (with Peel) ,  Red Sweet Pepper. Lunch:  Macaroni or Pasta Salad with Cheese,  Mortadella, Pinar Labnah,  Whole Wheat Bread. Snacks/Other:  Fried Biscuit Dough,  Banana. more...
1823 kcal Exercise: Google Fit - 24 hours. more...

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318 Cal 
13 Jun 20 by member: 1311199

     
 

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