Weigh In record (no journal entry) for 13 June 2020
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84.1 kg
Lost so far: 10.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 104.60g | Prot: 74.97g | Carbs: 166.11g.
Lunch: Dansukker Rörsocker Bit, Cappuccino, Max Umami Halloumi. Dinner: Arla Mousse Dessert Jordgubb, Garant Sprödbakad Torskfile, Tomatoes, Coop Gräddfil, Skåne Mejerier Mellanmjölk. Snacks/Other: ICA Pistageglass, Choice(Dairy Free,Vegan) Chokladsojaglass Och Sås Med Chokladsmak. more...
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2568 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 31 minutes, Resting - 14 hours and 24 minutes, Sleeping - 7 hours and 5 minutes. more...
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Losing 1.4 kg a Week
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AryaStark_'s Weight History
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