Weigh In record (no journal entry) for 12 June 2020
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102.9 kg
Lost so far: 0 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 40.71g | Prot: 98.48g | Carbs: 181.38g.
Breakfast: Nektarinen, Jacobs Choco Cappuccino So Leicht, Maribel Die Feine Himbeere, Weight Watchers Brotaufstrich, Lidl Eiweißbrot. Lunch: Genuss Pur Mini-Maccaroni, Costa Garnelen Classic, Ja! Natives Olivenöl Extra. Dinner: Harry Vital + Fit Brot (56g), Cocktailtomaten, Dulano Geflügel-Salami Light, Weight Watchers Brotaufstrich. Snacks/Other: Milbona Skyr Pur, Ja! Früchte-Müsli. more...
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