Weigh In record (no journal entry) for 13 June 2020
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58 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 44.84g | Prot: 31.47g | Carbs: 222.25g.
Lunch: Tempe Mendoan, Indomie Mi Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kue Nastar, Tango Wafer Chocolate. more...
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Losing 1.6 kg a Week
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auliainss23's Weight History
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